Thursday, July 10, 2014

The Blog is Moving!!

Hi worldwide friends and family! 

We've just finished an exciting little blog renovation and you can now find my new site at  

I'll be sharing all the same stuff as I have here in the past, but from now on it will be at that new location.  To make it easy, you can sign up there to follow and receive email updates whenever I post something too.

I've just posted some tips and videos showing what I do to stay fit both at home and at the gym, and there will be more of those to come in the next few days.  So head over and check that out and sign up for updates if you'd like them!

Blessings you all!